Lots of green and purple goodness and vegan proteins with this easy quinoa salad, great for a light lunch, side or healthy luchbox, and great for the whole family. Radish is great to help liver detox, green beans bring lots of fibers for gut health, whilst purple sprouts […]
A gluten-free and vegan autumnal recipe, delicious, super easy to make and ready in 15 minutes! It is perfect for those chilly nights in, when you want something comforting but don’t feel like cooking, and it is a great addition for dinner party, for those […]
A super delicious juice that will satisfy even those that are new to whole juicing thing.
Pineapple, is not only juicy and delicious, but is brimming with nutrients and enzymes, whilst the rainbow chard is a great substitute for spinach and kale, and a super food in its own right.
My favorite green juice
A simple & delicious two ingredients green juice, rich in ant-inflammatory properties and nutrients.
By: Claudia Armani
- 1/2 small pineapple, ( skin and stalk removed)
- 2 large rainbow or Swiss chard leaves ( stalk removed)---
- Step 1 Wash and prepare the pineapple and chard, cut in small pieces and juice. Enjoy!
Liked this one? Check out my other simple juices…..
When we reach the colder season it is natural to start craving warmer and more cooked meals. This turmeric chickpeas & kale stew is comforting enough but extremely easy and quick to make. Rich in soothing spices, this stew is a perfect vegan meal choice […]
A refreshing and easy low sugar green juice for the summer, great for a mild detox and rich in potassium, vitamins B, C and anti-inflammatory and low in sugar.
An homage to the English garden and weather, with this summer soup. It is super easy to do, perfect for the whole family. You can make it advance and freeze it and use it as a starter or main meal. It is packed with gut friendly fibers, and contains good quality vegetable proteins from the peas, folates, vitamins B, a bit of magnesium and several traces of other important minerals. A perfect soup for the summer.
Prep time 25 min
Ingredients (serve 1)
- a cup of frozen peas
- 1 medium courgette
- a handful of rocket leaves
- a small baby potatoes
- a dash of organic stock (Kalo)
- few fresh mint leaves
Simply place the vegetables in a small pot with some water and stock. Bring it to boil, then lower the heat, and carry on simmering for around 25 min. Blend it and serve!
Looking for more healthy soups recipes? Our “Celery, Carrots & fennel Seeds” is perfect for a gentle cleanse and to reduce abdominal bloating.