Uncategorized

Is coconut oil “healthy”?

Is coconut oil “healthy”?

Is with dismay, that I recently read yet another sensationalist and confusing article, about the so called ¬†dangers of coconut oil. I am sure, I am not the only one to feel this way. So, I decided to strip this arguments back to its basics […]

Welcome to Lemons & Olives

Welcome to Lemons & Olives

Hello & welcome to Lemons & Olives. This blog is about easy, quick and healthy recipes, ideal for those who lead a busy life with little time. Written by a Nutrition & Health coach, this blog will provide you with tools and little tips to […]